Date: Dec 5 - Dec 8, 2025

Cost: $1950 per person

3 Nights | 2 Days

Friday Evening – Monday Afternoon

A sacred space for your sorrow. A guided path toward peace.

Grief is not just an emotion—it’s an energy.

It settles in the body, lingers in the mind, and echoes in the soul.

Whether you’ve lost a loved one, a relationship, a dream, or even a part of yourself, grief changes you.

But it also holds the potential to awaken something deeply sacred: your capacity to love again—starting with yourself.

“From Lost to Love” is a powerful, soul-centered retreat designed to gently guide you through the complex layers of grief—toward clarity, compassion, and emotional rebirth.

At the heart of this healing experience is a unique fusion of ancient wisdom and modern modalities, rooted in three pillars: awareness, understanding, and forgiveness.

What You’ll Experience

🌀 The 5 Channels of Awareness

Learn to become present with your grief by observing how it shows up in your mind, body, posture, sensations, and emotions.

💔 The 5 Core Emotional Wounds

You’ll work through anger, fear, sadness, guilt, and inner conflict, learning how to process and release each one with grace and support.

🌿 The 5 Cycles of Change

Journey through the elemental process of emotional transformation, from the depths of Water (surrender and creation) to the lightness of Air (expansion and rebirth).

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Yoga SoulFirmations™ Yoga: Grief Healing Through Movement & Affirmation

Led by Angel, co-facilitator and founder of SoulFirmations™, this sacred yoga practice combines gentle, intentional movement with spoken affirmations to clear the energetic body of grief and seed it with self-love. Each pose becomes a prayer. Each breath, a release. Each affirmation, a reprogramming.

This isn’t just yoga—it’s embodied healing.

You’ll be held in shapes that access the heart, hips, lungs, and nervous system—the places where grief tends to hide—and you’ll speak words of renewal, forgiveness, and self-compassion while immersed in a vibrational field designed to support emotional alchemy.

Sound Medicine by Shaman Rah: Music to Move the Soul

The entire retreat will be infused with healing music composed by Shaman Rah, designed specifically to support grief release, energetic clearing, and heart expansion.

These deeply intentional soundscapes include the soothing vibrations of:

• Flute – to awaken the breath and call in spirit
• Handpan & Tongue Drum – to regulate the nervous system and restore emotional harmony
• Crystal Singing Bowls – to activate the energetic body and clear density
• Djembe & Conga Drums – to ground the soul and reconnect you to the rhythm of life

Each sound session is carefully synchronized with the retreat’s flow and is layered with solfeggio frequencies known to shift grief into joy and restore emotional balance.

This Retreat Is for You If…

• You’re carrying unresolved grief—whether recent or long buried
• You’re seeking a space to be held, witnessed, and supported in your healing
• You want to reconnect with your heart, your body, and your spiritual essence
• You’re ready to move beyond emotional paralysis and reclaim your joy

You Will Leave With…

• A deepened connection to your own healing process
• Embodied tools for emotional regulation and self-love
• A release of stuck grief patterns in your body and energy field
• A new sense of possibility, peace, and personal power